I was lucky enough to have a chat with local YouTube sensations, The Kilted Coaches today. The boys had spoken a little about their experiences with anxiety, and had had a great response from their viewers, so we thought it would be good to talk about it in a little more depth.

I was delighted to be involved with this because mental health can still be a tough thing to talk about, especially for men. I think it was incredibly brave for Rab and Stephen to discuss their experiences so openly and candidly. We had some fantastic comments, and I really hope that our discussion will help others to open up about their mental health too…